WebMar 27, 2013 · Or something equally as non-breakfasty. Enter: THE SMOOTHIE. I've been wanting to make this smoothie since June of last year. We were in Cleveland for my cousin's (awesome!) wedding, and happened upon a smoothie bar one night... Of course, Derek ordered a peanut-butter-oatmeal-something-or-other smoothie. I don't actually remember … WebJan 27, 2024 · Add frozen bananas, peanut butter, flaxseed meal, vanilla, and nondairy milk to the blender. Blend ingredients until smooth and creamy. Depending on the power and speed of your blender, you may need additional nondairy milk to get the blades moving! If you want it thick, use the smallest amount of milk as possible.
Banana Oat Smoothie With Peanut Butter and Chia Seeds
WebFeb 13, 2024 · 1 medium ripe banana, cut into chunks and frozen 2 tablespoons unsweetened peanut butter A few dashes cinnamon 2 ice cubes Method Blend smoothie and serve: Add 1 cup whole milk, banana, peanut butter, cinnamon, and ice to a blender carafe. Start the blender on low and gradually increase to high. WebApr 10, 2024 · Alternatively, add a tablespoon of chia, flax seeds, or around ½ cup of frozen berries. Start with less milk - I recommend starting with less liquid. You can add more later if needed. Blending - Start blending your smoothie at a low speed, then gradually increase the speed when the ingredients start coming together. snab fairy tale
Peanut Butter Oatmeal Smoothie - Purely Kaylie
WebApr 25, 2024 · Instructions. Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture. Taste the smoothie, adding more milk if it is too thick or adding more … WebDec 5, 2011 · 1 banana, cut into chunks (frozen is ideal) (definitely peel the banana… like, for sure.) 1/4 cup peanut butter. 1 heaping teaspoon honey. 1 tablespoon flax seeds, ground into meal. 2 teaspoon old fashioned oats, ground fine. In a spice grinder, pulverize flax seeds and oats into a fine powder. WebApr 14, 2024 · This creamy 4-ingredient peanut butter blueberry banana smoothie makes the perfect healthy breakfast or snack. Top this easy blueberry banana smoothie with your favorite granola, extra banana slices and blueberries, and a drizzle of peanut butter! Options to add extra protein or sneak in veggies, too. PREP TIME. 5 mins. rmod secret phrase