WebMar 14, 2024 · Research has shown a connection between tea catechins — a compound found in green tea — and lower rates of the flu, as well as fewer symptoms. Honey may … WebJan 13, 2024 · They write, “Green tea consumption was significantly associated with decreased odds of developing influenza.” Adjusted odds ratio for green tea consumption of greater than five cups per week, so you didn’t even have to drink it every day, reduced your risk by 39%. That’s versus less than one cup a week.
The Advantages of Green Tea While Sick Healthy Eating SF Gate
WebMay 27, 2024 · Some of the health benefits of green tea include: It contains less caffeine than coffee 2 It contains natural antihistamines (which may reduce allergy symptoms) Beneficial effects on cholesterol and blood pressure Ongoing research reviews green tea extract to prevent symptoms of inflammatory bowel disease and lower cholesterol. 3 WebMay 30, 2024 · Green tea is touted as one of the healthiest “superdrinks” on the market. It’s filled with antioxidants that boost the immune system, so it should come as no surprise that it’s a great tea to sip for cold and flu. Just be sure to choose the decaffeinated green tea so it doesn’t dehydrate you as much. signs a coworker likes you secretly
10 Evidence-Based Benefits of Green Tea - Healthline
WebDec 19, 2015 · Some preliminary evidence has shown that drinking green tea may decrease the risk of flu infection in people. Some, but not all, studies have also found that gargling with green tea helps prevent infection with the flu. The evidence for green tea supplements is less clear. For more details, read the Flu section of our Green Tea Review. WebApr 8, 2024 · One such supplement is quercetin, 1 an antioxidant flavonol found naturally in apples, plums, red grapes, green tea, elder flower and onions, just to name a few. For a more exhaustive list, see Superfoodly’s ranking of the top 100 quercetin-packed foods. 2. Quercetin has been shown to combat inflammation and acts as a natural antihistamine. WebOct 27, 2024 · Green tea gargling effect on cough & hoarseness after coronary artery bypass graft. ... Most people can treat colds and the flu with rest and home remedies, … signs actors